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Los Angeles Times 04/06/2017

10 high-tech gadgets to help you get to sleep

We’re losing sleep over … sleep.

Blame it on job stress or the circadian-rhythm-wrecking blue light of cellphones and tablets, but studies show that nearly half of Americans don’t sleep well and that significant percentages of us suffer from chronic insomnia and sleep apnea, and that causes us to turn to prescription sleep aids. This lack of overnight recovery creates stress, ruins productivity and batters your health.

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